Think sperm are just simple little swimmers? Well, science shows some bizarre factors can affect their health! Here are some of them:
1. Tight underwear. Tight briefs increase scrotal heat which can potentially lower sperm count. Try boxers!
2. Cycling. Cycling too long compresses the nerves and overheats the groin. What can you do about it? Use a padded seat, take breaks in between rides!
3. Processed meats. Nitrates in bacon or sausages have shown to affect sperm DNA. Opt for fresher and unprocessed meats.
4. Lack of sleep. Poor sleep affects your testosterone levels and causes your sperm health to be affected. Make sure you get 7 to 8 hours of sleep daily.
5. Hot laptops on your lap. Prolonged heat from devices such as your laptops can increase heat in the groin area, lowering sperm count and motility. It is better to use a desk!
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If frequent bathroom trips are disrupting your life, it might be time to have a chat with a urologist.

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Wishing you and your loved ones a prosperous and blessed celebration!